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EMBODIED RESOURCES

Not ready to commit to deeper 1:1 work? Perfect. These offerings let you explore Ayurveda, nourish your senses, and begin remembering what aliveness feels like.

BEGIN WITH CURIOSITY.

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FREE RESOURCES

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WORKSHOPS + RETREATS

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FREE RESOURCES

GREEN MUNG DAL W/ JEERA RICE & SPRING HERB CHUTNEY 
GRAB THE RECIPE

WORKSHOPS + RETREATS

Sensuous Being virtual retreat promotional image — four weeks of sacred self-care, Ayurvedic food, herbal medicine, and gentle yoga

THE SENSUOUS BEING VIRTUAL RETREAT

An Invitation to Sacred Self Care

 
Four weekly sessions of learning about:
  • Ayurvedic food remedies
  • Herbal medicine 
  • Sacred self care ritual 
  • Nourishing body care 
  • Mindfulness meditation 
  • Gentle yoga 
  • Deeply nourish and return to yourself

Get on the waitlist to be the first to know all the details and when spots open up!

SENSUOUS BEING IN YOUR INBOX

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