EMBODIED RESOURCES

Not ready to commit to deeper 1:1 work? Perfect. These offerings let you explore Ayurveda, nourish your senses, and begin remembering what aliveness feels like.

BEGIN WITH CURIOSITY.

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FREE Resources

Begin Here
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WORKSHOPS + RETREATS

See What's Upcoming

FREE RESOURCES

Green mung dal with Jeera Rice and Spring Herb Chutney on a white plate

GREEN MUNG DAL W/ JEERA RICE & SPRING HERB CHUTNEY 

Grab the Recipe

WORKSHOPS + RETREATS

Sensuous Being virtual retreat promotional image — four weeks of sacred self-care, Ayurvedic food, herbal medicine, and gentle yoga

THE SENSUOUS BEING VIRTUAL RETREAT

An Invitation to Sacred Self Care

Four weekly sessions of learning about:

  • Ayurvedic food remedies

  • Herbal medicine 

  • Sacred self care ritual 

  • Nourishing body care 

  • Mindfulness meditation 

  • Gentle yoga 

  • Deeply nourish and return to yourself

Get on the waitlist to be the first to know all the details and when spots open up!