Ayurvedic Coaching Services

CHOOSE YOUR PATH TO EMBODIED ALIVENESS

A triptych of Ayurvedic nourishment and sacred ritual — a warm ginger lemon cinnamon tea, a lit brass diya oil lamp surrounded by marigold and pink flower offerings, and a golden turmeric latte with a cinnamon swirl — representing the sensory richness of daily self-care, healing through food, and honoring ancient Indian wellness traditions

1:1 COACHING SERVICES

Custom guidance, accountability and support to meet you where you're at.

TIER 1

One hour coaching session
Ayurvedic Wellness Protocol
Follow up call

ONE TIME PAYMENT: $200

TIER 2

3 monthly coaching sessions (including yoga and meditation)
3 month Ayurvedic wellness protocol
Bi weekly check ins

ONE TIME PAYMENT: $500

MONTHLY PAYMENTS: $175

TIER 3

6 monthly coaching sessions
6 month Ayurvedic Wellness protocol
3 private yoga sessions
3 guided somatic sessions
Bi weekly check ins

ONE TIME PAYMENT: $1500

MONTHLY PAYMENTS: $275

BOOK YOUR FREE CONSULTATION

LeAnn

“Zoe is so knowledgeable, kind, really caring and dedicated. She is a joy to work with! I really like that she isn't rigid in her instructions and routines and I have been able to adopt them and make them my own with really good results! I am dealing with the ravages of having Long Haul Covid and I experience extreme chronic pain and inflammation that used to take me down for days. This has been with me for three years! Now, when I've physically exerted myself and feel it coming on, I recover in a matter of hours....not days. That means the world to me! I highly recommend her and urge you to give it a try! Ayurveda isn't some magic pill that happens overnight, but I find if you stick with it, even baby steps, you will see and feel results!”

SUMMER

“I highly recommend working with Zoe. Her nurturing and grounded energy made this such a great experience for my Vata fueled health anxiety! Chronic stress and emotional overwhelm have created so many uncomfortable health issues for me and I feel so grateful to have worked with Zoe because she has made everything so much more manageable. I feel like I've gone from survival mode into a more grounded and regulated place. Her confidence and knowledge of Ayruvedic treatments have been so helpful, and herbal formulas she recommended have worked so well. I loved the dietary plans she gave me, providing fun and creative recipes to get the gut back on track. She makes an effort to check-in and provide her presence in support when you need it the most.”

SONIA

“Zoe is an amazing massage therapist. I sleep like a baby everytime I go in for a massage. She also offered an Ayurvedic Fall Cleanse that I wanted to try because I wanted to eat more healthy and guidance with my body type, what foods are good for me and what to avoid due to that diabetes runs in my family. The last couple of years I would get blood work I would always get a result of pre diabetes. After 3 months of doing my cleanse, I went to get blood work and I was no longer pre diabetic. My numbers were low and I was so happy with my result! I did notice changes in my body slowly, but surely. With the support of Zoe, with her check ins and advice it helps me because I love food and I did it around the holidays and that time could be hard to start a cleanse but I did it!”

VIRGINIA

“Working with Zoe through her Ayurvedic coaching was such a supportive and transformative experience for me. She helped me immensely with my digestion, menstrual cycle, and skin — all of which felt deeply connected, but overwhelming to try to figure out on my own. Her guidance helped me better understand my body in a way that felt intuitive, grounded, and actually sustainable. I felt really seen and cared for throughout the process, and I’m so grateful for the shifts I experienced.”

MONTHLY MEMBERSHIP

Consistent and accessible wellness for just $35/month.

A richly styled wooden bowl filled with an abundance of dried roots, medicinal mushrooms, bark, and botanicals, surrounded by small bowls of saffron, dried herbs, and tonic ingredients, representing the depth and potency of ancient herbal medicine traditions

Live Seasonal wellness class
30 min Gentle yoga video
Pranayama video
10 min Yoga nidra recording
Recipe of the month
Kitchari cook along video

Get on the waitlist to be the first to know when spots open up!

EMBODIED RESOURCES

Not ready to commit to deeper 1:1 work? Explore more resources below.

FREE RESOURCES

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WORKSHOPS + RETREATS

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