CHOOSE YOUR PATH TO EMBODIED ALIVENESS

1:1 COACHING SERVICES

Custom guidance, accountability and support to meet you where you're at.

TIER 1

  • One hour coaching session 
  • Ayurvedic Wellness Protocol
  • Follow up call 

ONE TIME PAYMENT: $200

TIER 2

  • 3 monthly coaching sessions (including yoga and meditation) 

  • 3 month Ayurvedic wellness protocol

  • Bi weekly check ins

ONE TIME PAYMENT: $500

MONTHLY PAYMENTS: $175

TIER 3

  • 6 monthly coaching sessions

  • 6 month Ayurvedic Wellness protocol  

  • 3 private yoga sessions

  • 3 guided somatic sessions

  • Bi weekly check ins 

ONE TIME PAYMENT: $1500

MONTHLY PAYMENTS: $275

BOOK YOUR FREE CONSULTATION

MONTHLY MEMBERSHIP

Consistent and accessible wellness for just $35/month.

  • Live Seasonal wellness class
  • 30 min Gentle yoga video 
  • Pranayama video
  • 10 min Yoga nidra recording
  • Recipe of the month
  • Kitchari cook along video

Get on the waitlist to be the first to know when spots open up!

EMBODIED RESOURCES

Not ready to commit to deeper 1:1 work? Explore more resources below.

FREE RESOURCES

BEGIN HERE

WORKSHOPS + RETREATS

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