CHOOSE YOUR PATH TO EMBODIED ALIVENESS
Whether you're just beginning or ready to dive deep, there's a doorway waiting for you.
INDIVIDUAL COACHING
CUSTOMIZED SUPPORT FOR SENSUOUS INNER & OUTER TRANSFORMATION
Personalized Ayurvedic assessment
Custom nutrition & lifestyle protocols
Nervous system regulation practices
Weekly or bi-weekly check-ins
1:1 Guided Yoga & Meditation Session
1:1 COACHING SERVICES
Custom guidance, accountability and support to meet you where you're at.
TIER 1
One hour coaching session
Ayurvedic Wellness Protocol
Follow up call
ONE TIME PAYMENT: $200
TIER 2
3 monthly coaching sessions (including yoga and meditation)
3 month Ayurvedic wellness protocol
Bi weekly check ins
ONE TIME PAYMENT: $500
MONTHLY PAYMENTS: $175
TIER 3
6 monthly coaching sessions
6 month Ayurvedic Wellness protocol
3 private yoga sessions
3 guided somatic sessions
Bi weekly check ins
ONE TIME PAYMENT: $1500
MONTHLY PAYMENTS: $275
EMBODIED RESOURCES
Not ready to commit to deeper 1:1 work? Explore more resources below.
FREE Resources
WORKSHOPS + RETREATS