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As we approach fall, so comes Vata dosha, the element of air and ether. Leaves and earth begin to cool down and dry up, as do our bodies!
Combine healing massages with Ayurvedic coaching that will regulate your nervous system and establish nourishing routines that will carry you through fall and winter with ease and intention.
THREE MONTHS OF AYURVEDIC WELLNESS COACHING
NUTRITIONAL AND HERBAL GUIDANCE
WEEKLY CHECK-IN
3 MONTHLY AYURVEDIC MASSAGES
2 PRIVATE RESTORATIVE YOGA SESSIONS
Available to North Bay residents only.
Additional bodywork and private yoga may be added with 20% discount.
As we approach fall, so comes Vata dosha, the element of air and ether. Leaves and earth begin to cool down and dry up, as do our bodies!
Combine healing massages with Ayurvedic coaching that will regulate your nervous system and establish nourishing routines that will carry you through fall and winter with ease and intention.
THREE MONTHS OF AYURVEDIC WELLNESS COACHING
NUTRITIONAL AND HERBAL GUIDANCE
WEEKLY CHECK-IN
3 MONTHLY AYURVEDIC MASSAGES
2 PRIVATE RESTORATIVE YOGA SESSIONS
Available to North Bay residents only.
Additional bodywork and private yoga may be added with 20% discount.